Today JB Smoove and Miles challenge you to pull up a chair and sit down — sometimes the choice to sit and do nothing is the most empowering thing you can do. Today’s Quote: “To what extent the habit of sitting can impress and change us becomes clear only when we have taken pains to practice it. After a short time we find ourselves asking: how is it possible that such a simple exercise can have such far-reaching effects on the body and soul.” - Karlfried Graf Durckheim (The Keep Calm and Carry On Calendar, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.
Today JB Smoove and Miles challenge you to pull up a chair and sit down — sometimes the choice to sit and do nothing is the most empowering thing you can do.
Today’s Quote:
“To what extent the habit of sitting can impress and change us becomes clear only when we have taken pains to practice it. After a short time we find ourselves asking: how is it possible that such a simple exercise can have such far-reaching effects on the body and soul.” - Karlfried Graf Durckheim (The Keep Calm and Carry On Calendar, Workman Publishing).
Follow JB on Twitter.
Follow Miles on Twitter.
Keep up with Team Coco Podcasts on Instagram.