May I Elaborate? Sound Wisdom from JB Smoove

Knights

Episode Summary

Today JB Smoove and Miles ask you to stop running away from hard feelings.   Today’s Quote: “When we protect ourselves so we won’t feel pain, that protection becomes like armor, like armor that imprisons the softness of the heart.” – Pema Chodron (A Year Of Gratitude: Inspiration For Living Life As A Gift, Workman Publishing).   Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram.

Episode Notes

Today JB Smoove and Miles ask you to stop running away from hard feelings.

Today’s Quote:

“When we protect ourselves so we won’t feel pain, that protection becomes like armor, like armor that imprisons the softness of the heart.” – Pema Chodron (A Year Of Gratitude: Inspiration For Living Life As A Gift, Workman Publishing).

Follow JB on Twitter.

Follow Miles on Twitter.

Keep up with Team Coco Podcasts on Instagram.