May I Elaborate? Sound Wisdom from JB Smoove

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Episode Summary

This week, JB Smoove and Miles remind you that attention is a muscle, and you need to hit the mental gym.

Episode Notes

This week, JB Smoove and Miles remind you that attention is a muscle, and you need to hit the mental gym.

 

This Week’s Quote:

“By giving full attention to one thing at a time, we can learn to direct attention where we choose.”  Eknath Easwaran (Keep Calm and Carry On Calendar, Workman Publishing).
 

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